I have kept things relatively private during my pregnancy and beyond, but there are a few topics that I believe are important to share–the first being my history with hormonal imbalance. In our world today, many of us are out of balance. Processed food, chemicals and toxins in our environment, lack of sleep, drugs and unhealthy habits lend a hand in creating this imbalance. To remedy this, doctors are prescribing more drugs. But with rare exceptions, I don’t believe that any drug will ever truly heal your body. It takes big lifestyle changes and a whole lot of self-love.
This is my personal experience with just that.